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Blog Articles

5 Myths About Weight Loss

Fad diets may be fun, but if they have been your go-to for weight loss, you might have noticed that they don’t work as well as they claim. Read on to learn more about common weight loss myths.

Jan 12th, 2022
7 Reasons To See a Nutritionist

Do you seem to lose and gain the same weight over and over again? Are you having a hard time managing your diabetes? Do you want to be a better athlete? If you answered yes to any of these questions, you might want to see a nutritionist.

Dec 15th, 2021