Weight Loss Treatment in Elizabeth, NJ
Trying to deal with weight loss on your own can be frustrating and you might find that you aren’t sure where to start. There are so many options out there for weight loss that you may not know which options could be the best for you. Your nutritionist can walk you through different weight loss options so that you can decide which might work the best to give you the results that you’re looking for.
The Importance of Maintaining a Healthy Weight
Even being a few pounds overweight can put extra stress and strain on your heart and your joints. Having extra pounds can increase your risk of many chronic medical conditions, including:
- Heart disease
- Liver and kidney problems
- Chronic obstructive pulmonary disease
- Breathing difficulties and asthma
When You Should Seek a Nutritionist for Help With Weight Loss
Anyone who wants to lose excess weight can benefit from medically assisted weight loss. You should also seek out your doctor’s help if you:
- Have an underlying medical condition which can be helped by losing weight
- Are beginning to feel pain in your joints, back, legs, feet, and other areas of your body
- Want to look thinner, healthier, and feel better about yourself
How Excess Weight Can Affect You
Living with excess weight can contribute to chronic pain all over your body, especially your feet and legs, which have to carry the excess weight. Back problems, hip discomfort, and shoulder pain can all be due to the strain of excess weight. When you carry extra weight, it isn’t just your body that is affected. Excess weight can affect your mind too, causing you to have feelings of depression and anxiety. Your self-confidence and self-esteem can be affected too.
Weight Loss Treatment Options
Weight loss is a difficult journey, especially if you’re going through it alone. There are many issues that you might run into and you might not be sure what options will even work. Your nutritionist can explain all of your options and walk you through a treatment plan that can get you the results you’ve been craving on your weight loss journey.
The most important part of weight loss is making sure you have a balanced diet. It’s important that you’re able to create a diet plan that gives you the nutrients that you need in the correct portion sizes. You might be leaning too heavy on carbohydrate heavy foods that could be impacting your ability to lose weight.
Other options for weight loss could be through prescription weight loss drugs. There are certain medications that when paired with a healthy diet and exercise, can help you lose the weight that you’ve been struggling with and lead you to your weight loss goals. Some of these medications can help curb your appetite, which can help with understanding portion sizes.